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The anatomy in the head and also neck is complex.

You are watching: Felt a pop in my head while working out

between the repertoire of bones, joints and also blood vessels, there space a number of reasons you might experience a popping sensation throughout exercise. Many conditions that cause this clicking room not serious but may it is in annoying. If you feeling pain, endure vision changes, dizziness, nausea or a numbing sensation, consult your doctor.


Ear Pressure

Stress or jolts can cause popping in the ear canal. Because that example, as soon as you run, your body absorbs the affect every time her foot hits the ground. The popping you hear might be comes from your center ear.

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component of the system of the center ear is to preserve equal waiting pressure. In other words, the pressure requirements to be the exact same inside her ear as it is outside. The popping sound occurs together the pressure tries come equalize. This is a common occurrence and not a sign of a clinical problem. You may hear the popping on one side of your head or both.


anxiety or jolts can create popping in the ear canal. In various other words, the pressure demands to it is in the same inside your ear as it is outside.

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