Welcome to the nutritional sugar content in 6 different types of a bagel, ranging from 6.43 g come 1.63 g per 100g. The basic type of a bagel is Bagel, wheat, whereby the quantity of sugar in 100g is 6.12 g.

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because that a usual serving size of 1 bagel (or 98 g) the quantity of street is 6 g.

Top 5 a bagel assets high in sugar

Below is a summary list because that the top five a bagel items ranked by the quantity or level of street in 100g. 1. Bagels, cinnamon-raisin, toasted : 6.43g (7%RDA) 2. Bagel, wheat : 6.12g (7%RDA) 3. Bagels, cinnamon-raisin : 5.98g (7%RDA) 4. Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) : 5.82g (6%RDA) 5. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) : 5.05g (6%RDA)Following on native the five top a bagel item or commodities containing street we have a much more comprehensive failure of Bagel, wheat, and also the greatest item containing sugar which is Bagels, cinnamon-raisin, toasted. We also give a compare of average values, average values and lowest values along with a compare with other food groups and assess the results of storage and preparation on the 6 species of a bagel.At the bottom that the page is the full list because that the 6 different varieties of a bagel based upon the content in various servings in grams and also oz (and various other serving sizes), giving a an extensive analysis the the sugar content in a bagel.

Bagel, wheat - Nutritional Content and Chart

The full nutrition content, RDA percentages and also levels for Bagel, wheat have to be considered together with the street content. This food profile is component of our perform of food and also drinks under the basic group baked Products.Other important and sugar connected nutrients space Calories, Protein, Fat and also Carbohydrate. For this 100g serving in your diet, the lot of calories is 250 kcal (13% RDA), the quantity of Protein is 10.2 g (18% RDA), the lot of Fat is 1.53 g (2% RDA) and also the lot of Carbohydrate is 48.89 g (38% RDA). The nutritional content and also facts because that 100g, which includes Calories, Protein, Fat and also Carbohydrate is presented in the RDA chart below as percentages the the recommended everyday allowance in addition to the street levels in a bagel.
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Our proprietary nutritional density score gives a nutritional value out of 100 based upon 9 different vitamins, minerals and also macro nutrients. Bagel, wheat has a nutritional value score of 14 out of 100.Comparing the sugar content and also the nutritional density in 100g for Bagel, wheat; We course this together a medium to low sugar contents item.In terms of as whole nutritional value we class this as an object with a medium nutritional density value.

Amount the sugar per 100 Calories

100 calories of bagel, wheat is a serving size of 0.4 g, and the quantity of street is 2.45 g (2.8% RDA). Various other important and also related nutrients and also macronutrients such together Fat, in 100 Calories are as follows; Protein 4.08 g (7.2% RDA), Fat 0.61 g (0.8% RDA), Carbohydrate 19.56 g (15.2% RDA). This is presented in the sugar RDA percentage chart below, based on 100 Calories, along with the other necessary nutrients and macro nutrients.
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Content per common Serving dimension 1 bagel (or 98 g)

For the food Bagel, wheat the typical serving dimension is 1 bagel (or 98 g) which includes 6 g of Sugar. The sugar percent of the recommended daily value because that this serving is 7 %.To offer 100% the the RDA, 14.3 servings that the usual serving size 1 bagel (or 98 g) give the complete RDA. In regards to the gram weight and total content for this offer the Calories content is 245 kcal, the Protein content is 10 g, the Fat contents is 1.5 g and also the Carbohydrate contents is 47.91 g. The percentages space shown below in the street chart, because that the typical serving the sugar and the related and also important nutritional values.
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Macronutrients in Bagel, wheat

The quantity of protein, fat and also carbs native this food described over is measure in grams per 100g and grams in a common serving size (in this situation 1 bagel or 98 g), although it is likewise useful to offer the variety of calories indigenous protein, fat and carbohydrate which space the most essential macronutrients. For this offer in her diet right here are the macronutrient calories. Indigenous protein the variety of calories is 40.0 (kcal).The number of calories indigenous Fat is 13.5 (kcal).The total calories indigenous carbohydrate is 191.6 (kcal).

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Grams of sugar in a bagel (per 100g)

This perform of 6 varieties of a bagel, is carried to friend by www.priziv.org and also ranges indigenous Bagels, cinnamon-raisin, toasted
through to Bagels, oat bran whereby all food items space ranked by the contents or amount every 100g. The nutritional sugar content have the right to be scaled by the quantity in grams, oz or common serving sizes. Simply click a food article or beverage native the list at the bottom of the web page to provide a full dietary nutritional failure to answer the question just how much sugar in a bagel.The list listed below gives the full sugar contents in the 6 items indigenous the general summary "a bagel" every of which show the sugar amount as well as Calories, Protein, Fat and also Carbohydrate. Below, is the peak 6 food items presented in the sugar chart. This provides a quick and easy diet comparison because that the various items, wherein each article is noted at the bottom of the page with a nutritional summary.
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The matching nutritional worth for a bagel based on our thickness score out of 100 (ranked by the lot of sugar every 100g) is shown in the below nutritional thickness chart.
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The corresponding Calories because that a bagel ranked through the amount of sugar every 100g is shown listed below in the a bagel calories chart.
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Average contents for a bagel

The average (or much more correctly the arithmetic mean) amount of sugar had in 100g the a bagel, based on the list listed below of 6 different items under the general description of a bagel, is 5.17 g the sugar. This mean value corresponds to 5.74 % of the recommended dietary allowance (or RDA) in her diet. The averages because that the different nutrients are as follows; the median amount of calories is 269.67 kcal, the typical amount that Protein is 10.41 g, the average amount that Fat is 1.60 g and also the mean amount the Carbohydrate is g.

Median Amount

The average value of sugar is found in Bagels, cinnamon-raisin which in 100g consists of 5.98 g that Sugar. This corresponds to 7 % that the recommended daily allowance. Because that this offer the quantity of calorie is 274 kcal, the lot of Protein is 9.8 g, the lot of Fat is 1.7 g and the quantity of Carbohydrate is 55.2 g.

Highest sugar content per 100g

Using the list below for the 6 different a bagel nutrition entries in ours database, the highest possible amount of street is discovered in Bagels, cinnamon-raisin, toasted which has 6.43 g that sugar every 100g. The linked percentage of RDA is 7 %. Because that this 100g offer the Calories content is 294 kcal, the Protein content is 10.6 g, the Fat content is 1.8 g, the Carbohydrate contents is 59.3 g.
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The lowest amount of sugar in 100g is in Bagels, oat bran which includes 1.63 g. This offers as percentage of the recommended day-to-day allowance 2 % of the RDA. Because that this 100g serving the quantity of calories is 255 kcal, the lot of Protein is 10.7 g, the quantity of Fat is 1.2 g, the amount of Carbohydrate is 53.3 g. The difference in between the highest and lowest values provides a sugar variety of 4.8 g every 100g. The range for the various other nutrients space as follows; 39 kcal for Calories, 0.1 g because that Protein, 0.6 g for Fat, 0 g for Carbohydrate.

Highest quantity of sugar per Serving

Please remember that the over gives precise value in 100g because that high sugar foods in your diet. For instance 100g the Bagel, wheat has 6.12 g that sugar. However, there are other components to consider when you room assessing her nutritional requirements. Friend should also take right into account section sizes once you room considering the street nutritional content. The food through the highest sugar contents per common serving is Bagel, wheat which contains 6 g in 1 bagel (or 98 g). The percent of the recommended day-to-day value because that this offer is 7 %. For this offer the Calories content is 245 kcal, the Protein content is 10 g, the Fat contents is 1.5 g and also the Carbohydrate contents is 47.91 g.

Nutritional info Summary

From the list below you can discover a complete nutrition facts break down for all foods items containing street which can be scaled for different servings and also quantities. Us have likewise sorted our finish nutritional information and also vitamin database of end 7000 foods, to provide a list of foods items with sugar

A bagel List, sugar content per 100g

1. Bagels, cinnamon-raisin, toasted - SugarNutritional value : 15 / 100
food team - baked ProductsSugar (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)Profile for a 100g serving : 6.43 g (7%)294 kcal (15%)59.3 g (46%)1.8 g (3%)10.6 g (19%)Typical Serving size of 1 mini bagel (2-1/2 dia) (or 24g): 1.54 g (2%) 70.56 kcal (4%) 14.23 g (11%) 0.43 g (1%) 2.54 g (5%) Other serving size 1 little bagel (3-1/2 to 4dia) (or 65g): 4.18 g (5%) 191.1 kcal (10%) 38.55 g (30%) 1.17 g (2%) 6.89 g (12%) Other serving sizes 1 medium bagel (4 dia) (or 99g): 6.37 g (7%) 291.06 kcal (15%) 58.71 g (45%) 1.78 g (3%) 10.49 g (19%) Other serving size 1 huge bagel (4-1/2 dia) (or 123g): 7.91 g (9%) 361.62 kcal (18%) 72.94 g (56%) 2.21 g (3%) 13.04 g (23%) Other serving sizes 1 oz (or 28.35g): 1.82 g (2%) 83.35 kcal (4%) 16.81 g (13%) 0.51 g (1%) 3.01 g (5%) 2. Bagel, wheat - SugarNutritional worth : 14 / 100 food group - small ProductsSugar Calories Carbohydrate Fat Protein Profile for a 100g serving : 6.12 g (7%)250 kcal (13%)48.89 g (38%)1.53 g (2%)10.2 g (18%)Typical Serving size of 1 bagel (or 98g): 6 g (7%) 245 kcal (12%) 47.91 g (37%) 1.5 g (2%) 10 g (18%) 3. Bagels, cinnamon-raisin - SugarNutritional value : 15 / 100 food team - small ProductsSugar Calories Carbohydrate Fat Protein Profile for a 100g serving : 5.98 g (7%)274 kcal (14%)55.2 g (42%)1.7 g (3%)9.8 g (18%)Typical Serving dimension of 1 mini bagel (2-1/2 dia) (or 26g): 1.55 g (2%) 71.24 kcal (4%) 14.35 g (11%) 0.44 g (1%) 2.55 g (5%) Other serving sizes 1 little bagel (3 dia) (or 69g): 4.13 g (5%) 189.06 kcal (9%) 38.09 g (29%) 1.17 g (2%) 6.76 g (12%) Other serving size 1 tool bagel (3-1/2 to 4 dia) (or 105g): 6.28 g (7%) 287.7 kcal (14%) 57.96 g (45%) 1.79 g (3%) 10.29 g (18%) Other serving size 1 large bagel (4-1/2 dia) (or 131g): 7.83 g (9%) 358.94 kcal (18%) 72.31 g (56%) 2.23 g (3%) 12.84 g (23%) Other serving sizes 1 oz (or 28.35g): 1.7 g (2%) 77.68 kcal (4%) 15.65 g (12%) 0.48 g (1%) 2.78 g (5%) 4. Bagels, plain, toasted, enriched, v calcium propionate (includes onion, poppy, sesame) - SugarNutritional worth : 14 / 100 food group - small ProductsSugar Calories Carbohydrate Fat Protein Profile because that a 100g serving : 5.82 g (6%)288 kcal (14%)57.11 g (44%)1.72 g (3%)11.14 g (20%)Typical Serving size of 1 mini bagel (2-1/2 dia) (or 24g): 1.4 g (2%) 69.12 kcal (3%) 13.71 g (11%) 0.41 g (1%) 2.67 g (5%) Other serving size 1 tiny bagel (3 dia) (or 65g): 3.78 g (4%) 187.2 kcal (9%) 37.12 g (29%) 1.12 g (2%) 7.24 g (13%) Other serving sizes 1 medium bagel (3-1/2 come 4 dia) (or 99g): 5.76 g (6%) 285.12 kcal (14%) 56.54 g (43%) 1.7 g (3%) 11.03 g (20%) Other serving sizes 1 large bagel (4-1/2) (or 123g): 7.16 g (8%) 354.24 kcal (18%) 70.25 g (54%) 2.12 g (3%) 13.7 g (24%) Other serving sizes 1 oz (or 28.35g): 1.65 g (2%) 81.65 kcal (4%) 16.19 g (12%) 0.49 g (1%) 3.16 g (6%) 5. Bagels, plain, enriched, through calcium propionate (includes onion, poppy, sesame) - SugarNutritional value : 15 / 100 food team - small ProductsSugar Calories Carbohydrate Fat Protein Profile because that a 100g serving : 5.05 g (6%)257 kcal (13%)50.5 g (39%)1.62 g (2%)10.02 g (18%)Typical Serving dimension of 1 mini bagel (2-1/2 dia) (or 26g): 1.31 g (1%) 66.82 kcal (3%) 13.13 g (10%) 0.42 g (1%) 2.61 g (5%) Other serving sizes 1 tiny bagel (3 dia) (or 69g): 3.48 g (4%) 177.33 kcal (9%) 34.85 g (27%) 1.12 g (2%) 6.91 g (12%) Other serving size 1 tool bagel (3-1/2 to 4 dia) (or 105g): 5.3 g (6%) 269.85 kcal (13%) 53.03 g (41%) 1.7 g (3%) 10.52 g (19%) Other serving sizes 1 big bagel (4-1/2) (or 131g): 6.62 g (7%) 336.67 kcal (17%) 66.16 g (51%) 2.12 g (3%) 13.13 g (23%) Other serving size 1 oz (or 28.35g): 1.43 g (2%) 72.86 kcal (4%) 14.32 g (11%) 0.46 g (1%) 2.84 g (5%) 6. Bagels, oat bran - SugarNutritional value : 15 / 100 food group - baked ProductsSugar Calories Carbohydrate Fat Protein Profile for a 100g serving : 1.63 g (2%)255 kcal (13%)53.3 g (41%)1.2 g (2%)10.7 g (19%)Typical Serving dimension of 1 mini bagel (2-1/2 dia) (or 26g): 0.42 g (0%) 66.3 kcal (3%) 13.86 g (11%) 0.31 g (0%) 2.78 g (5%) Other serving size 1 tiny bagel (3 dia) (or 69g): 1.12 g (1%) 175.95 kcal (9%) 36.78 g (28%) 0.83 g (1%) 7.38 g (13%) Other serving size 1 medium bagel (3-1/2 come 4 dia) (or 105g): 1.71 g (2%) 267.75 kcal (13%) 55.97 g (43%) 1.26 g (2%) 11.24 g (20%) Other serving size 1 huge bagel (4-1/2 dia) (or 131g): 2.14 g (2%) 334.05 kcal (17%) 69.82 g (54%) 1.57 g (2%) 14.02 g (25%)